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Posts Tagged ‘Being Present’

canstockphoto0678700If I checked in with God as as often as I glance for new information on my devices, I would have an amazing spiritual life.

Recent studies have shown that people check their phones between 85-150 times a day. Astounding, isn’t it?

And that doesn’t even take into account the hours we gaze at the computer screen.

I have to admit that trying to reduce my “device time” (or should it be divisive time?) poses a challenge.

God keeps nudging me though – with my guiding word for the year, Presence.

Little did I know how often this  word would appear in print –  and invade my thoughts.

So many of my devotional readings emphasize the value of 1. being aware and grateful for God’s constant, devoted Presence, and 2. the importance of spending time with Him.

We are often wrapped so tightly in our own lives that we can’t shed the thin veneer that covers us.

But oh, how sitting in God’s Presence can help us begin.

Just a few moments of quiet prayer, asking Him to help clear our minds so we can be more aware of His will and purposes can virtually expand our days, helping us stay calm and centered as we go about our normal routines.

God delicately unties the knots and loosens the pieces of tape that prevent us from opening ourselves to Him.

And think of this….God is always online…ready and waiting to hear from us, to be with us.

I’m thinking of opening a FaceLook account; one where I can set my sights upon His Face, where I can check in to see if my thoughts and actions are in line with His ways.

And where the only reinforcement I need is the knowledge that He.Is.There.

I pray that you can take a moment to be refreshed and recharged in His Presence.

And that He may surprise and enlighten you as you shed your outer wrappings.

The prize of a winning lottery ticket remains worthless until it is cashed in. The contents of a gift remain useless until it is opened. You have been given the most incredible gift of all: God’s guiding presence in your life.

~ First 15, Craig Denison

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You will show me the way of life, granting me the joy of your presence, and the pleasures of living with you forever. ~Psalm 16:11

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canstockphoto28940300Life in today’s world requires multitasking in order to process the  information that comes at us from all directions.

Just being can be such a drain – not to mention all of the doing that is required to stay constantly connected.

At times, the minute-by-minute communication punctuating our days, though affirming  – (we are worth keeping in touch with!) – can also be a drain on our focus, even anxiety producing. (What if I didn’t respond quickly enough?)

We are training our brains to continuously anticipate the next thing.

Why can’t the present moment be enough?

My word for 2016 floated in – and remained. No other word surfaced as I considered my guiding intention for the year.

Presence.

Plain and simple.

Just thinking the word brings calm, and invites me to exhale.

Two of the many definitions of presence resonated with me:

  1. the fact or condition of being present
  2. something (as a spirit) felt or believed to be present

For this oft-distracted damsel, living in presence is a perpetual challenge.

(Truth be told, the words for this post came in spurts – between making breakfast and doing laundry!)

I think God is asking me to be relentless in my pursuit of presence. 

He is inviting me to be awake to the world and the people around me, fully embracing each moment.

Noticing, as opposed to anticipating…what a concept.

This would certainly a be worthy departure from my task-oriented regimen.

I am guessing He will nudge me when the pull of messaging mania threatens to dominate.

God is also beckoning me to spend more time in His Presence.

When I begin my day with quiet moments of prayer and reflection, I do feel an inner peace that imbeds itself into the hours.

Both time and my soul expand as the day unfolds.

I am so grateful to be aware that God is always here, willing and ready to be with me.

His Presence is life-giving, illuminating.

How God will weave presence into my life this year?

I hope to notice every nuance…..

It is through gratitude of the present moment that the spiritual dimension of life opens up. ~ Eckhart Tolle

Do you have a Word For the Year?  Please share!

 

 

 

 

 

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