Life in today’s world requires multitasking in order to process the information that comes at us from all directions.
Just being can be such a drain – not to mention all of the doing that is required to stay constantly connected.
At times, the minute-by-minute communication punctuating our days, though affirming – (we are worth keeping in touch with!) – can also be a drain on our focus, even anxiety producing. (What if I didn’t respond quickly enough?)
We are training our brains to continuously anticipate the next thing.
Why can’t the present moment be enough?
My word for 2016 floated in – and remained. No other word surfaced as I considered my guiding intention for the year.
Presence.
Plain and simple.
Just thinking the word brings calm, and invites me to exhale.
Two of the many definitions of presence resonated with me:
- the fact or condition of being present
- something (as a spirit) felt or believed to be present
For this oft-distracted damsel, living in presence is a perpetual challenge.
(Truth be told, the words for this post came in spurts – between making breakfast and doing laundry!)
I think God is asking me to be relentless in my pursuit of presence.
He is inviting me to be awake to the world and the people around me, fully embracing each moment.
Noticing, as opposed to anticipating…what a concept.
This would certainly a be worthy departure from my task-oriented regimen.
I am guessing He will nudge me when the pull of messaging mania threatens to dominate.
God is also beckoning me to spend more time in His Presence.
When I begin my day with quiet moments of prayer and reflection, I do feel an inner peace that imbeds itself into the hours.
Both time and my soul expand as the day unfolds.
I am so grateful to be aware that God is always here, willing and ready to be with me.
His Presence is life-giving, illuminating.
How God will weave presence into my life this year?
I hope to notice every nuance…..
It is through gratitude of the present moment that the spiritual dimension of life opens up. ~ Eckhart Tolle
Do you have a Word For the Year? Please share!